A Juicy Dose of Iron

$39.90
Your daily dose of energy, focus, and flow — without the gut upset.
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A Juicy Dose of Iron is your go-to when energy feels low, focus is foggy, or your periods are heavier than they should be.

Formulated to be gentle on the gut and easier to absorb (thank you Vitamin D), this daily dose helps restore iron levels without the usual tummy troubles.

Because blood is full of iron (and we menstruators lose blood monthly), low iron is one of the most common challenges we face. The result? Tiredness, weakness, brain fog, and heavier periods. That’s a no from us.

The iron support your body (and your cycle) has been waiting for.

Contains 30 vege capsules, one month’s supply.

Quantity per daily serve (1 capsule):

  • Iron as Iron bisglycinate (Ferrochel®)- 24mg
  • Vitamin D3 as Cholecalciferol from Lichen- 1000 IU

Free from gluten, GMOs, yeast, soy protein, milk/dairy, added sodium or sugar, starch, artificial colours, preservatives or flavouring.

Take 1 capsule daily after meals, or as directed by your healthcare practitioner.

Additional product notes:
- Ages 12+ 

- If on medication, pregnant or lactating, we recommend checking with your health professional prior to taking this product.


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A Juicy Dose of Iron

$39.90 NZD
Why try A Juicy Dose of Iron?

Your gut-friendly sidekick to support energy levels and good times.

A Juicy Dose of Iron supports:

  • Effective iron support
  • Easy to absorb
  • Gentle on the gut
  • More energy, less fatigue
  • Supports period flow
Key Ingredients
Ferrochel Iron

A gut friendly form of iron that doesn't block you up, but does help get your energy up. Great for menstruators, teenagers and pregnant or breastfeeding folk.

Vitamin D3

Supports iron absorption for people with periods who can sometimes struggle to get the most out of their iron supps and foods.

FAQs

Iron supplements usually upset my tummy - Is Juicy Dose of Iron different?

We get it! Iron supplements don’t have the best rep for being easy on the gut. But our Juicy Dose of Iron is different. It’s made with iron bisglycinate, a gentle, highly absorbable form that helps boost iron levels without discomfort.

Can I take Juicy Dose of Iron if I’m anaemic?

Yes! If you're anaemic or often run low on iron, A Juicy Dose of Iron can be a great support. That said, it’s always a good idea to check in with your healthcare provider to make sure it’s the right fit for your needs.

How do I know if I need Iron?

Low iron is super common, especially if you’re menstruating. In fact, the World Health Organisation estimates that one-third of women of reproductive age are anaemic. A Juicy Dose of Iron is specifically designed for those who regularly menstruate, have heavy periods, and women who are pregnant or postpartum. Low iron can make you feel lethargic, bring on lightheadedness, and make you feel weaker. So, if you’re feeling flat, foggy, and running on empty, you can always get this tested by asking your GP for a blood test.

Is Juicy Dose of Iron safe to take during pregnancy and/or breastfeeding?

Yes, it sure is! Your blood volume actually increases during pregnancy, which means you need more iron to keep oxygen flowing where it’s needed. Blood loss during birth and the return of your period postpartum can also leave your iron stores running low. So, topping up during and after pregnancy (and while breastfeeding) can be really helpful. That said, it's always recommended to check in with your health professional when taking supplements during pregnancy and/or breastfeeding.

Is Juicy Dose of Iron suitable for vegans?

Yes! A Juicy Dose of Iron is totally free of animal products.

Is Juicy Dose of Iron allergy-friendly?

Yes! A Juicy Dose of Iron is: Gluten free, Soy free, Dairy free, Corn free, Refined sugar free, GMO free, Free of artificial colours, artificial flavours and nasty additives.

What age range is Juicy Dose of Iron suitable for?

A Juicy Dose of Iron is safe for ages 12+.

Can I take Juicy Dose of Iron alongside SSRIs or other mood-balancing medications?

Yes, you can! A Juicy Dose of Iron is safe to take alongside SSRIs and other mood-balancing medications. Just make sure to take them at least two hours apart.

Can I take Juicy Dose of Iron alongside oral contraception?

Yes! A Juicy Dose of Iron is safe to be taken alongside oral contraception. But, Iron can interfere with the absorption of many medications, so we recommend taking this at least 2 hours before or 4 hours after your contraceptive.

Can I take Juicy Dose of Iron with other Eve products?

Yes! A Juicy Dose of Iron can be taken alongside all your Eve favourites.

Shipping

Free shipping on NZ orders over $69

We offer free shipping within NZ for all orders over $69. Any NZ orders under $69 have a shipping fee of $6.99. Orders placed before 12pm Monday- Friday have an overnight delivery service. Allow an extra day for rural delivery.

Free shipping to Australia over $89

We offer free shipping to Australia for all orders over $89. Any orders under $89 have a shipping fee of $30. Learn more.

Free 14-day returns

We can refund any returned products that are within 14 days of purchase, unopened with the tamper seal still intact, and returned in their original packaging. Learn more.

We didn’t start with supplements.
We started with science.

While most wellness brands start with a marketing plan, we built a lab. (Yes, literally.)

We surveyed 14,000 women, supported hundreds through advanced hormone testing, and brought experts on board.

Now, our science-backed range of women’s supplements is here to support every stage of your hormonal health journey — no fluff, no shame, no guesswork.

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