Creatine + Electrolytes

As much as we love supporting our Evies through every stage of life, we always like to play it extra safe during these special chapters! If you are pregnant or breastfeeding, we highly recommend having a quick chat with your healthcare professional or maternity specialist prior to using this product to make sure it is right for you.

Yes, Creatine + Electrolytes is free from gluten, yeast, soy, milk/dairy, corn, GMOs, refined sugar, preservatives, artificial colouring, artificial flavouring and nasty additives.

Yes! Creatine + Electrolytes is free from animal derivatives, so this is suitable for both vegans and vegetarians.

Our Creatine + Electrolytes is suitable for ages 14+.

Yes, you can! Creatine + Electrolytes can be taken alongside the full Eve range.

Just a quick heads-up: because this formulation contains some magnesium and zinc, you'll want to be mindful of your total daily intake if you're mixing it with our other mineral-rich supps. Just keep an eye on your overall daily dose to ensure you aren't giving your body more than it actually needs.

If you’re taking any medication or have an existing medical condition, please talk to your healthcare professional prior to using this. This is especially important if you have a condition that affects your electrolyte balance (like high blood pressure or kidney disease), just to ensure this product is a safe match for you!

Yes, this is suitable to use alongside your oral contraception. But, as always, we suggest taking this product at least 2 hours away from your oral contraception and any medication.

Yes, most definitely! We purposefully formulated this to be one of your daily staples. While many people think electrolytes are only for hardcore athletes or heavy sweaters, the truth is your body uses fluids, minerals, and energy all day long. Not just when you're sweating.

Also, cellular hydration is an active process. Your body needs cellular energy (ATP) to actively push hydrating minerals into your cells, which daily creatine helps support. At the same time, creatine actually relies on sodium to cross into your cells in the first place.

It's a synergistic relationship that supports your hydration and energy from the inside out. Making this such a nice combination for everyday use.

Many electrolytes out there are designed for male endurance athletes and are packed with far more sodium than the average active woman actually needs. Women's hydration needs are unique.

Your everyday electrolyte intake should actually reflect your personal activity levels, sweat losses, and daily needs.

That is exactly why our Creatine + Electrolytes is created with a lower-sodium formulation where magnesium and potassium play a greater role to support female bodies.

Creatine is so incredibly misunderstood, so let's expose the elephant in the room.

While it does draw water into your body, it actively pulls that fluid directly into your muscle cells (hello, juicy intracellular hydration!), rather than letting it sit under your skin as annoying water retention.

This means it actually supports muscle hydration, recovery, and strength, rather than causing a "bulky" appearance. Many women actually notice improved muscle tone and a balanced overall body composition!

We offer free shipping within NZ for all orders over $69. Any NZ orders under $69 have a shipping fee of $6.99. Orders placed before 12pm Monday- Friday have an overnight delivery service. Allow an extra day for rural delivery.

We offer free shipping to Australia for all orders over $89. Any orders under $89 have a shipping fee of $30. Learn more.

We can refund any returned products that are within 14 days of purchase, unopened with the tamper seal still intact, and returned in their original packaging. Learn more.