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Queen V is our shiny new probiotic that’s not just suitable for pregnant (or breastfeeding) women but good for them and their babies! We know that when it comes to pregnancy, the information we’re expected to take in is vast, time-consuming, and sometimes confusing. So we’ll keep it straight and to the point.

Babies, Breastfeeding, and Billions of Good Bacteria: 5 Things You Need To Know

In addition to not feeding it pumpkin spice lattes or spritzing her with vanilla mist , we need to take other steps to prevent our vaginas becoming basic. Did you know the pH of our vaginas sits slightly on the acidic side? The pH scale goes from 0-14 with zero being the most acidic, and 14 the most basic. ‘Down there’ generally sits between about 3.2 and 4.5. 

Why You Don't Want To Have A Basic Vagina (We're Talking About The PH)

The first thing we need to know about our vaginas is that they’re smart. They self-regulate, they communicate, and they’re firm in their preferences; their likes and dislikes. They’re also pretty consistent across the board so while not all vaginas are created equal, there are things that are true for basically all of them, and that’s what we’re here to talk about. 

5 Things We’re Begging You To Start Doing To Your Vagina