Great taste and easy to add to my routine. I’ve noticed more energy and not as big of a slump.
For Hydration
Creatine + Electrolytes
Energy and hydration, built for real life.
Energy Metabolism
Hydration
Recovery
Mental Clarity
Overview
Overview
For workouts, work days, and everything that comes after.
Creatine + Electrolytes is the everyday movement companion for women who show up for a lot of things, not just the 45 minutes in the studio.
Formulated with a research-backed 5000mg dose of creatine monohydrate and a full electrolyte complex, it's designed to support energy, hydration and recovery for the version of active that looks like real life.
Contains 20 serves.
Ingredients
Ingredients
| Passionfruit Lemonade Nutrition Information | ||
|---|---|---|
| Serving per package: 20 | Serving size: 9.1 g + 250mL water | ||
| Average Qty per serving | Average Qty per 100mL | |
| Energy | 1.3 kJ (0.31 kcal) | 0.5 kJ (0.12 kcal) |
| Protein | 0.0 g | 0.0 g |
| Fat, total | 0.0 g | 0.0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 0.08 g | 0.03 g |
| - Sugars | 0 g | 0 g |
| Dietary Fibre | 0 g | 0 g |
| Sodium | 400 mg | 160 mg |
| Potassium | 250 mg | 100 mg |
| Magnesium | 70 mg (19% RDI^) | 28 mg |
| Zinc | 15 mg (136% RDI^) | 6 mg |
| Creatine | 5000 mg | 2000 mg |
| Ingredients Creatine monohydrate (55%), Electrolyte Minerals (Sodium, Potassium, Magnesium Bisglycinate, Zinc Gluconate), Citric Acid, Natural Sweetener (Monk Fruit), Natural Flavours. |
||
| No: Corn, GMOs, refined sugar, starch, preservatives, artificial colouring or flavouring. | ||
| Green Apple Nutrition Information | ||
|---|---|---|
| Serving per package: 20 | Serving size: 9.3 g + 250mL water | ||
| Average Qty per serving | Average Qty per 100mL | |
| Energy | 4.1 kJ (0.98 kcal) | 1.6 kJ (0.39 kcal) |
| Protein | 0.0 g | 0.0 g |
| Fat, total | 0.0 g | 0.0 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 0.27 g | 0.11 g |
| - Sugars | 0 g | 0 g |
| Dietary Fibre | 0 g | 0 g |
| Sodium | 400 mg | 160 mg |
| Potassium | 250 mg | 100 mg |
| Magnesium | 70 mg (19% RDI^) | 28 mg |
| Zinc | 15 mg (136% RDI^) | 6 mg |
| Creatine | 5000 mg | 2000 mg |
| Ingredients Creatine monohydrate (54%), Electrolyte Minerals (Sodium, Potassium, Magnesium Bisglycinate, Zinc Gluconate), Citric Acid, Natural Flavour, Natural Sweetener (Monk Fruit). |
||
| No: Corn, GMOs, refined sugar, starch, preservatives, artificial colouring or flavouring. | ||
Directions + Warnings
Directions + Warnings
Shipping & Delivery
Shipping & Delivery
Free shipping on NZ orders over $69
We offer free shipping within NZ for all orders over $69. Any NZ orders under $69 have a shipping fee of $6.99. Orders placed before 12pm Monday- Friday have an overnight delivery service. Allow an extra day for rural delivery.
Free shipping on Australia orders over $89
We offer free shipping to Australia for all orders over $89. Any orders under $89 have a shipping fee of $30. Learn more.
Free 14-day returns
We can refund any returned products that are within 14 days of purchase, unopened with the tamper seal still intact, and returned in their original packaging. Learn more.
Built for female bodies
Hydration that works together
Bye tiredness
Beat brain fog
What's inside & why it's there
Every ingredient earns its place. Chosen because the data said so. Not because it was trending.
Creatine Monohydrate
Electrolyte Complex
How to use
Simple. Daily. Effective.
Made differently, on purpose
Tested first, formulated second
We tested 2,500 women’s hormones before making a single supplement.
Designed for women's biology
Women deserve more than a men’s formula in a pink bottle.
No sprinkle doses
Dosed at levels used in clinical research, not trace amounts.
Made by women, for women
Built by people who’ve been there too.
What our customers say
Complete Your Routine
Got Questions
Is Eve Creatine + Electrolytes suitable to take during pregnancy and/or breastfeeding?
Is Eve Creatine + Electrolytes suitable to take during pregnancy and/or breastfeeding?
As much as we love supporting our Evies through every stage of life, we always like to play it extra safe during these special chapters! If you are pregnant or breastfeeding, we highly recommend having a quick chat with your healthcare professional or maternity specialist prior to using this product to make sure it is right for you.
Is Eve Creatine + Electrolytes allergy-friendly?
Is Eve Creatine + Electrolytes allergy-friendly?
Yes, Creatine + Electrolytes is free from gluten, yeast, soy, milk/dairy, corn, GMOs, refined sugar, preservatives, artificial colouring, artificial flavouring and nasty additives.
Is Eve Creatine + Electrolytes suitable for vegetarians and vegans?
Is Eve Creatine + Electrolytes suitable for vegetarians and vegans?
Yes! Creatine + Electrolytes is free from animal derivatives, so this is suitable for both vegans and vegetarians.
What age range is Eve Creatine + Electrolytes suitable for?
What age range is Eve Creatine + Electrolytes suitable for?
Our Creatine + Electrolytes is suitable for ages 14+.
Can I take Eve Creatine + Electrolytes with other Eve products?
Can I take Eve Creatine + Electrolytes with other Eve products?
Yes, you can! Creatine + Electrolytes can be taken alongside the full Eve range. <br><br>Just a quick heads-up: because this formulation contains some magnesium and zinc, you'll want to be mindful of your total daily intake if you're mixing it with our other mineral-rich supps. Just keep an eye on your overall daily dose to ensure you aren't giving your body more than it actually needs.
Is Eve Creatine + Electrolytes contraindicated with any medications or health conditions?
Is Eve Creatine + Electrolytes contraindicated with any medications or health conditions?
If you’re taking any medication or have an existing medical condition, please talk to your healthcare professional prior to using this. This is especially important if you have a condition that affects your electrolyte balance (like high blood pressure or kidney disease), just to ensure this product is a safe match for you!
Can I take Eve Creatine + Electrolytes alongside oral contraception?
Can I take Eve Creatine + Electrolytes alongside oral contraception?
Yes, this is suitable to use alongside your oral contraception. But, as always, we suggest taking this product at least 2 hours away from your oral contraception and any medication.
Is Creatine + Electrolytes suitable for everyday use?
Is Creatine + Electrolytes suitable for everyday use?
Yes, most definitely! We purposefully formulated this to be one of your daily staples. While many people think electrolytes are only for hardcore athletes or heavy sweaters, the truth is your body uses fluids, minerals, and energy all day long. Not just when you're sweating. <br><br>Also, cellular hydration is an active process. Your body needs cellular energy (ATP) to actively push hydrating minerals into your cells, which daily creatine helps support. At the same time, creatine actually relies on sodium to cross into your cells in the first place. <br><br>It's a synergistic relationship that supports your hydration and energy from the inside out. Making this such a nice combination for everyday use.
How are these electrolytes different from standard sports drinks?
How are these electrolytes different from standard sports drinks?
Many electrolytes out there are designed for male endurance athletes and are packed with far more sodium than the average active woman actually needs. Women's hydration needs are unique. <br><br>Your everyday electrolyte intake should actually reflect your personal activity levels, sweat losses, and daily needs. <br><br>That is exactly why our Creatine + Electrolytes is created with a lower-sodium formulation where magnesium and potassium play a greater role to support female bodies.
Will taking Creatine + Electrolytes make me look bulky or hold water weight?
Will taking Creatine + Electrolytes make me look bulky or hold water weight?
Creatine is so incredibly misunderstood, so let's expose the elephant in the room. <br><br>While it does draw water into your body, it actively pulls that fluid directly into your muscle cells (hello, juicy intracellular hydration!), rather than letting it sit under your skin as annoying water retention. <br><br>This means it actually supports muscle hydration, recovery, and strength, rather than causing a "bulky" appearance. Many women actually notice improved muscle tone and a balanced overall body composition!



