🚨 SAVE this for your next trip to the supermarket 🛒
Staples in our pantry for a happy & healthy gut (and hormones).
Nutrient-rich foods help support and restore the health of our gut. Research has proven that most diseases can be traced back to an unhealthy gut, which is why maintaining a healthy gut is so important 💖
Reminder: everyone is unique, and not all of these foods will work for everyones tum. You know your bod, listen to your gut (literally) and eat what suits you best 🥰