We talk a lot about hormones, mood swings and skin health - but guess who’s often at the centre of all that chaos? Your gut.

The gut - and the living microbiome it's home to - plays a major role in how our bodies feel and function, on the inside and out.

Mood, energy, immunity? Start here.

Your gut is home to over 70% of your immune system and produces around 90% of your serotonin (hello, mood). It's also where nutrients get absorbed -so if things aren’t running smoothly down there (think bloating, gas and other IBS symptoms) chances are you're feeling it in your everywhere else too.

What throws it off?

Stress, hormonal changes, antibiotics, eating things that don't agree with you, alcohol… you get the idea.

Some of our top tips to a healthy gut:

💧 Drink plenty of water

🥕 Focus on whole foods rich in fibre

🧘♀️ Reduce your stress

☕️ Skip the coffee on an empty tum

😴 Get enough sleep (when you can)

💩 Avoid foods that trigger you

🥔 Add prebiotics, probiotics and fermented foods

Enter: Gut Drink Probiotics

A delicious watermelon-flavoured probiotic bevvy that will leave your gut (and brain) feeling cool, clear and under control. Daily gut support you’ll *actually* want to drink.

Contains 2 billion CFU of Bacillus Coagulans Probiotics (heavily researched for IBS) plus 6 grams of glycine for gut soothing and healing. Enjoy daily for support with:

✨ IBS

✨ Bloating

✨ Constipation

✨ Leaky gut

✨ Detoxification

✨ Nervous system support