The gut, a.k.a 'the second brain' đ§ âŁ
To put it simply, our gut and brain our connected and communicate through 'the vagus nerve' - kind of like a telephone line âď¸
They also communicate through out hormones, which is like a wireless signal, through 'neurotransmitters' throughout our body.
Poor gut health affects us in SO many more ways than we think - gas, bloating, IBS, skin health, sleep, mental wellbeing...the list goes on. And this is why gut health is SO important đ
Some of our top tips to a healthy gut:
đ§ Drink plenty of water
đĽ Focus on whole foods & high fibre
đ§ââď¸ Reduce your stress
âď¸ Avoid coffee on an empty tum
đ´ Get enough sleep (when you can)
đŠ Avoid foods that trigger you
About Gut Drink Probiotics
Daily gut support you *actually* want to drink. With heavily science backed ingredients you can enjoy everyday for things like:
⨠IBS
⨠Bloating
⨠Stress reduction
⨠Constipation
⨠Leaky gut
⨠Detoxification
⨠Blood sugar balance
⨠Nervous system support
What does it taste like? Watermelon baby đ Not like that fake watermelon flavour, but actual juicy fruity goodness đ¤¤
Go on, it's time to try our new gut-loving, mouth-watering watermelon goodness.
