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Why does gut health matter?

Why does gut health matter?

The gut, a.k.a 'the second brain' 🧠 ⁣

To put it simply, our gut and brain our connected and communicate through 'the vagus nerve' - kind of like a telephone line ☎️

They also communicate through out hormones, which is like a wireless signal, through 'neurotransmitters' throughout our body.

Poor gut health affects us in SO many more ways than we think - gas, bloating, IBS, skin health, sleep, mental wellbeing...the list goes on. And this is why gut health is SO important πŸ’›

Some of our top tips to a healthy gut:

πŸ’§ Drink plenty of water

πŸ₯• Focus on whole foods & high fibre

πŸ§˜β€β™€οΈ Reduce your stress

β˜•οΈ Avoid coffee on an empty tum

😴 Get enough sleep (when you can)

πŸ’© Avoid foods that trigger you

πŸ‰ Try Gut Drink Probiotics

About Gut Drink Probiotics

Daily gut support you *actually* want to drink. With heavily science backed ingredients you can enjoy everyday for things like:

✨ IBS

✨ Bloating

✨ Stress reduction

✨ Constipation

✨ Leaky gut

✨ Detoxification

✨ Blood sugar balance

✨ Nervous system support

What does it taste like? Watermelon baby πŸ‰ Not like that fake watermelon flavour, but actual juicy fruity goodness 🀀

Go on, it's time to try our new gut-loving, mouth-watering watermelon goodness.

Disclaimer

This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique. For your individual health concerns, it is important to discuss these with a relevant health professional.

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