The gut, a.k.a 'the second brain' 🧠
To put it simply, our gut and brain our connected and communicate through 'the vagus nerve' - kind of like a telephone line ☎️
They also communicate through out hormones, which is like a wireless signal, through 'neurotransmitters' throughout our body.
Poor gut health affects us in SO many more ways than we think - gas, bloating, IBS, skin health, sleep, mental wellbeing...the list goes on. And this is why gut health is SO important 💛
Some of our top tips to a healthy gut:
💧 Drink plenty of water
🥕 Focus on whole foods & high fibre
🧘♀️ Reduce your stress
☕️ Avoid coffee on an empty tum
😴 Get enough sleep (when you can)
💩 Avoid foods that trigger you
About Gut Drink Probiotics
Daily gut support you *actually* want to drink. With heavily science backed ingredients you can enjoy everyday for things like:
✨ IBS
✨ Bloating
✨ Stress reduction
✨ Constipation
✨ Leaky gut
✨ Detoxification
✨ Blood sugar balance
✨ Nervous system support
What does it taste like? Watermelon baby 🍉 Not like that fake watermelon flavour, but actual juicy fruity goodness 🤤
Go on, it's time to try our new gut-loving, mouth-watering watermelon goodness.
