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Period Pal

$59.90 NZD
"Since taking Period Pal I would say 95% of the time my periods are a complete breeze" - Anna
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Free shipping on NZ orders over $69

Get it delivered in 1-3 days within NZ

Find it near you with over 300 stockists in NZ

For Her
For Menstruators

There’s easy, natural support for the pains that come with periods. Period Pal is a winning combination of Vitex, Ashwagandha, Atlantic Kelp and Zinc, scientifically-proven to support:

  • Painful periods
  • PMS symptoms
  • Hormonal acne
  • Irregular periods
  • Healthy ovulation
  • Mood & dopamine production
  • Stress & relaxation
  • Weight fluctuations
  • Bloating

Every woman's best friend to support a balanced, regular and drama-free cycle.

Contains 60 capsules, one month's supply.

Quantity per daily serve (2 capsules):

  • Vitex agnus castus: 400mg
  • Ashwagandha: 300mg
  • Atlantic kelp: 100mcg
  • Ginkgo biloba: 320mg
  • Zinc: 15mg

Period Pal is vegan-friendly, with no gluten, yeast, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial colouring, preservatives or flavouring.

Take 2 capsules daily throughout the month, or as directed by your GP. We recommend taking them at the same time each morning to fit with our hormonal circadian rhythm.

Additional Product Notes:

  • Period Pal is not recommended for those 18 and under, with nightshade allergies or sensitivities to the listed ingredients, who are pregnant, or breastfeeding.
  • Those on thyroid medication should consult their GP before use as this product contains Iodine.
  • Recommended to be taken away from medications.
  • If you have PCOS we recommend use of this product under the guidance of a health practitioner or naturopath.

Pair it with:

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All Systems Glow

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Out of stock

Period Pal

$59.90 NZD
Why try Eve Period Pal?

There’s easy, natural support for the pains that come with periods. Eve’s Period Pal is a blend of herbs and nutrients scientifically-proven to support:

  • Irregular periods
  • Hormonal acne
  • PMS symptoms
  • Mood & dopamine production
  • Stress & relaxation
  • Healthy ovulation
  • Painful periods
  • Weight fluctuations
  • Bloating
Key Ingredients
Vitex agnus-castus

Also known as chaste tree berry, Vitex has been used in ancient medicine to support breast tenderness, menstrual cramps and mood changes associated with PMS. Vitex has been shown to support PMS symptoms, irregular cycles, fertility and ovulation in a number of clinical trials and is considered to be the queen of botanical extracts for hormonal health and fertility.

Ashwagandha

Sensoril® Ashwagandha extract has been clinically studied for its benefits for stress, sleep, mood, energy, and focus. This patented extract is standardised to contain 10% withanolide content. Withanolides are the active components of Ashwaghanda that give it its mood supporting and stress reducing benefits.

Iodine from Atlantic Kelp

Iodine is an essential mineral - meaning our bodies cannot make it and we need to ingest it to maintain our health and wellbeing. Iodine is essential to thyroid function, breast health, cognition, energy production & hormonal wellbeing.

Zinc

Zinc is a crucial nutrient for ovulation. It is intimately involved in the maturation and function of an egg and research shows that zinc deficiency can inhibit ovulation and block the growth of healthy follicles. We use zinc gluconate beause it is the most studied form of zinc and has been shown to be more readily absorbed by the body than other forms of zinc.

FAQs

Is Period Pal suitable for vegans?

Yes! Period Pal is vegan and vegetarian friendly.

I’m pregnant or breastfeeding, can I use Period Pal?

Period Pal isn’t recommended during these phases.

Is Period Pal contraindicated with any medications or health conditions?

If you're on any medications, please check with your healthcare professional prior to using this product. We don’t recommend using Period Pal if you are using thyroid medication. We also don’t recommend Period Pal to be used in conjunction with chemotherapy medications or for those with cancer. If you are using Talinolol, any anti-seizure medications or have a history of epilepsy we’d recommend checking with your Doctor before use. If you have an allergy to nightshades, Period Pal isn’t for you because it contains ashwagandha; which is a nightshade.

I’m trying to conceive. Should I take Period Pal?

Period Pal is great for supporting fertility as it nourishes the ovaries and supports healthy egg development and ovulation. As is the case with many powerful herbs, there isn’t much research on Vitex and Ginkgo Biloba in pregnant and breastfeeding women so if or when you find out you are pregnant, simply stop taking Period Pal and switch to a quality prenatal. If you are undergoing IVF or IUI we don’t recommend Period Pal.

I’ve just come off hormonal contraception (eg the pill) should I take Period Pal?

It's best to wait 2-3 months after coming off hormonal contraception (such as the pill, rod, Mirena and Depo injection) before starting Period Pal. In the meantime, we recommend nourishing your body with Take Me With The Pill to replenish your stores of key vitamins, minerals and antioxidants.

Can my teenage daughter use Period Pal?

Period Pal is recommended for those 18+. If your teen is experiencing irregular periods, PMS symptoms or other hormonal issues this may simply be their body calibrating to its new requirement to run a monthly hormonal cycle, which can last all through their teens. If they are experiencing cystic acne, extremely heavy bleeding or life-impacting cramping we’d recommend visiting a doctor.

Shipping

Free shipping on NZ orders over $69

We offer free shipping within NZ for all orders over $69. Any NZ orders under $69 have a shipping fee of $6.99. Orders placed before 12pm Monday- Friday have an overnight delivery service. Allow an extra day for rural delivery.

Free shipping to Australia over $89

We offer free shipping to Australia for all orders over $89. Any orders under $89 have a shipping fee of $30. Learn more.

Free 14-day returns

We can refund any returned products that are within 14 days of purchase, unopened with the tamper seal still intact, and returned in their original packaging. Learn more.

Your best friend to support a balanced, regular and drama-free cycle.

Customer Reviews
4.9 Based on 67 Reviews
5 ★
87% 
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4 ★
13% 
9
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Filter Reviews:
03/02/2025

Answer to my prayers

Newley diagnosed with PCOS, haven’t had a period in over 3 months, two weeks of taking this and it was back! Thank you thank you thank you

E
Eleanor
New Zealand
03/06/2025

Eve Wellness

So happy to hear Period Pal helped bring your cycle back! 🙌💖

02/28/2025

Love it

Ok so I came off the pill a year ago, and have had irregular periods ever since! A month ago I start taking the period pal and then two and a bit weeks ago I started taking blood sugar babe. So I have no clue which one has prompted my period to come but somethings worked. I mean it may be a coincidence that I got my period after 4 months of not having it but wow I think it’s helped!

E
Ella
New Zealand
02/27/2025

Eve Wellness

That’s amazing to hear! 😊💖

02/07/2025

Can’t believe it!

I bought period pal to take when I came off the pill after 9 years. Anticipating my periods would be awful like there were prior to the pill, I needed a supplement to help me try to avoid that. I have just got my first post pill real period and other than very minor cramps, it feels no different to my “pill period” and I’m shocked! My mood hasn’t changed during the entire first month off the pill, I ovulated on day 12 and period came day 26. I am so happy that I don’t need to be on the pill and my periods are no longer going to take over my life 😁

B
Brittany
New Zealand
02/13/2025

Eve Wellness

That’s amazing! � So happy for you! It’s incredible how much of a difference the right support can make. Having such a smooth transition off the pill is a huge win, and it’s awesome that your cycle is already so regular! Here’s to happy, stress-free periods from now on! 😊✨

02/06/2025

Period pal ❤️

I had a period that was very irregular.since taking this my period actually arrived on time for the first time in more then 3 years.

A
Anonymous
New Zealand
02/07/2025

Eve Wellness

That’s amazing! ❤️ We're so happy to hear Period Pal has helped bring your cycle back on track. Thanks for sharing your experience! 😊✨

01/31/2025

This product is amazing, works really well highly recommend.

L
Leeann SVG verified by SHOP
New Zealand
08/13/2024

Amazing and only one month in!

For years Ive experience very painful cramps with my period- especially the first 48 hours. Had seen period pal all over Instagram. So read through the reviews and thought why not. Well one month in and when my period arrived, my cramps where not as bad. Also not as bloated leading up to my period. Onto my second jar now and looking forward to seeing how it goes. We have just started trying to convince, so hope this will help support that journey too.

H
H
New Zealand
08/11/2024

fire so far :3

guys .. give it a month to kick in and you rly start to see the benefits. Although it doesn't take that long to notice changes. My skin is getting clearer and has a glow to it I didn't have before, its soo lovely. In terms of period pain, it was about 4 1/2 out of 10, and only 6 days so relatively average length. I'm patient though I know I need to wait until my next period to see if it gets shorter/even less pain. Very happy with it <3 I have pcos and was switching from my usual chaste berry to this, so glad I did! If you have doubts I'd say go for it!

I
Isabella
New Zealand
04/05/2024

Game changer

Initially I was skeptical about this product however, I have been taking period pal for over a year now. I used to have irregular periods with crashing 10/10 pain on the first day of my period. Along side the pain I would become pale, sweaty and have bowel symptoms. I used to have anxiety that I would get my period when I was away from home or at work and not be able to cope. Since taking period pal I would say 95% of the time my periods are a complete breeze, maybe 2/10 pain max. I can’t tell you how much relief I’ve found in that. It has been truely liberating. I feel like I’m not limited by my menstrual cycle anymore and am safe in my own body. I really love this product.

A
Anna
Australia
03/25/2024

This is a good one

This is great. Has pretty much everything you need for period problems. I’ve been taking supplements for my period symptoms and Endo and pcos for over 15 years and this is just great for ease of use. Saves you from having to take multiple different pills. There’s a few extras I take on the side but overall a great mix of supplements for period health. Recommend giving this one a try for a few months if you are struggling with period problems.

G
GG
New Zealand
12/04/2024

Eve Wellness

Thank you for your review! � We’re thrilled our product has made managing your period symptoms and PCOS easier. 😊 It’s great to hear it’s simplified your routine and been effective for your needs. 🙌 We appreciate your recommendation and are so glad it’s been a helpful part of your wellness journey! 💕

01/11/2024

Amazing

I waitied a few months before writing this review, because I wanted to be sure that the first month of using this product wasn't a fluke! Before taking Period Pal, I was suffering hideously at least one day of my period every month. That day I would literally be crying all day in bed, feeling like all my problems were the worst. I never knew what day that would be, but it would always come any time during my period. I would also feel extremely tired and anxious. After months of suffering and dreading the day of gloom, someone suggested I try a supplement.. so I bought Period Pal and when I had that following period...no blues. I sailed through it!! I have now been taking this amazing product for 3 months and have had no sad period days! Not even anxiety! Maybe a wee bit teary, but teary in a good way, as in when someone tells me something beautiful or emotional, the empathy tears come on strong, but I would never want that blocked out! 🤣 Thanks for an amazing product. I no longer dread my periods. ❤️

S
Sarah
New Zealand
11/30/2023

Amazing!

My skin has cleared and ive always had trouble with acne

A
Anonymous
New Zealand
11/19/2023

Loved this product

After coming off birth control pill I had been experiencing 70+ day cycles. After a month of taking period pal pills my period was back to 30 day cycle

A
Anonymous
New Zealand

Eve's Story

Eve is on a mission to end the shame surrounding taboo health topics. Eve offers scientifically backed solutions and support for Evies on a hormone journey.

By dismantling stigmas and talking about taboo topics, Eve sets a new (cheeky) standard for menstrual, mental, and intimate health.

That forbidden fruit of knowledge? We ate it.

Backed by science & research

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