Please note: This product is not recommended for those taking the hormonal contraceptive pill. Read our FAQs for more info.
If you’re one of up to 40% of people who describe their PMS as ‘moderate to severe’ and who deal monthly with symptoms like irregular periods, weight fluctuations, acne, bloating, and sleep issues, chances are you could use a helping hand, naturally. Period Pal’s formula of nutrients and herbs act to support healthy ovulation and progesterone production to help keep periods balanced and as hassle-free as can be.
For more information, read our FAQs
The following listed natural ingredients support your mood, breast tenderness, healthy ovulation, hormonal acne and premenstrual headaches.
Vitex agnus cactus (400mg), Ashwagandha (300mg), Atlantic kelp (100mcg), Ginkgo biloba (320mg), and the ever-important Zinc (15mg).
NO - gluten, yeast, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial colouring, preservatives or flavouring.
Take 2 capsules daily throughout the month, or as directed by your GP. We recommend taking them at the same time each morning to fit with our hormonal circadian rhythm.
Period Pal is not recommended for those 18 and under, with nightshade allergies or sensitivities to the listed ingredients, who are pregnant, or breastfeeding. Those on thyroid medication should consult their GP before use as this product contains Iodine. Recommended to be taken away from medications.
If you have PCOS we recommend use of this product under the guidance of a health practitioner or naturopath.
Supports balanced mood & dopamine production
Supports the body during stress.
Supports management of hormonal acne.
Supports balanced oestrogen.
Manages PMS symptoms.
Encourages healthy ovulation.
Queen V is our shiny new probiotic that’s not just suitable for pregnant (or breastfeeding) women but good for them and their babies! We know that when it comes to pregnancy, the information we’re expected to take in is vast, time-consuming, and sometimes confusing. So we’ll keep it straight and to the point.
Babies, Breastfeeding, and Billions of Good Bacteria: 5 Things You Need To Know
In addition to not feeding it pumpkin spice lattes or spritzing her with vanilla mist , we need to take other steps to prevent our vaginas becoming basic. Did you know the pH of our vaginas sits slightly on the acidic side? The pH scale goes from 0-14 with zero being the most acidic, and 14 the most basic. ‘Down there’ generally sits between about 3.2 and 4.5.
Why You Don't Want To Have A Basic Vagina (We're Talking About The PH)
The first thing we need to know about our vaginas is that they’re smart. They self-regulate, they communicate, and they’re firm in their preferences; their likes and dislikes. They’re also pretty consistent across the board so while not all vaginas are created equal, there are things that are true for basically all of them, and that’s what we’re here to talk about.
5 Things We’re Begging You To Start Doing To Your Vagina