If you’re one of up to 40% of people who describe their PMS as ‘moderate to severe’ and who deal monthly with symptoms like irregular periods, weight fluctuations, acne, bloating, and sleep issues, chances are you could use a helping hand, naturally. Period Pal’s formula of nutrients and herbs act to support healthy ovulation and progesterone production to help keep periods balanced and as hassle-free as can be.
The following listed natural ingredients support your mood, breast tenderness, healthy ovulation, hormonal acne and premenstrual headaches.
Vitex agnus cactus (400mg), Ashwagandha (300mg), Atlantic kelp (100mcg), Ginkgo biloba (320mg), and the ever-important Zinc (15mg).
NO - gluten, yeast, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial colouring, preservatives or flavouring.
Take 2 capsules daily throughout the month, or as directed by your GP. We recommend taking them at the same time each morning to fit with our hormonal circadian rhythm.
Period Pal is not recommended for those 18 and under, with nightshade allergies or sensitivities to the listed ingredients, who are pregnant, or breastfeeding. Those on thyroid medication should consult their GP before use as this product contains Iodine. Recommended to be taken away from medications.
If you have PCOS we recommend use of this product under the guidance of a health practitioner or naturopath.
Supports balanced mood & dopamine production
Supports the body during stress.
Supports management of hormonal acne.
Supports balanced oestrogen.
Manages PMS symptoms.
Encourages healthy ovulation.
From the cramping to the mood swings and the blood (oh the blood!), periods can be a rather demanding time of the month, and many of us are prone to feeling a bit out of sorts both mentally and physically before and during our period.
5 Herbs & Nutrients For Balanced Hormones
While your period might not be something you look forward to, it shouldn’t be something you dread either. Feeling like a hot mess for around a week each month certainly isn’t how we want to be living our lives.
5 Steps To A Drama-Free Period
Don’t you think it’s odd that something as natural as your monthly period, can feel as unnatural as it does? Cramping, pain, irregular bleeds, periods that are full-on one month and ghost you the next, low energy, low mood, high stress...you wouldn’t choose any of this normally right?
The State of the Menstruation Nation