We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series, with insights on some of the juicy tidbits sex-ed may have missed!Stress—it’s a...

While we might think of sex hormones in light of all things reproduction, the reality is that in both men and women, these important chemical messengers influence everything from metabolism...

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What if we told you that sleep was the answer to everything? Like saltwater (both crying and ocean swims), it will cure what troubles you. We hear from a young...

Poly-cystic Ovarian Syndrome (or PCOS as it’s more commonly known) is arguably the most common hormone-related condition in women, which is estimated to affect up to 10% of all women...

Let’s set the scene: you’re mid-flow, period products of choice are in play and from the depths of within you feel a familiar stirring… You start feeling hot, turned on...