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We have teamed up with renowned sexologist Chantelle Otten to bring you a special guest blog series. Once a month we’ll catch up with Chantelle to get insights on some...
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While we might think of sex hormones in light of all things reproduction, the reality is that in both men and women, these important chemical messengers influence everything from metabolism...
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Check out our product flowcharts below 😉 Download these here.
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What if we told you that sleep was the answer to everything? Like saltwater (both crying and ocean swims), it will cure what troubles you. We hear from a young...
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Poly-cystic Ovarian Syndrome (or PCOS as it’s more commonly known) is arguably the most common hormone-related condition in women, which is estimated to affect up to 10% of all women...
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Let’s set the scene: you’re mid-flow, period products of choice are in play and from the depths of within you feel a familiar stirring… You start feeling hot, turned on...
Mental and emotional stress impacts our physical health in a whole range of different ways and our periods and reproductive health are no exception. 1. Be prepared for an early...
Periods are meant to be painful, right? Wrong—period cramps are common, but they are far from a normal state of the body. In fact pain in general is often a...
It’s no secret that our hormones affect how we think and feel. If you’ve ever felt overwhelmed or tearful for no apparent reason, only to get your period the next...
Not all that long ago, researchers figured out something that women have known first-hand for a long time—we naturally eat more or less during different phases of our menstrual cycle....
This blog has been written by Lauren, our Marketing & Content Executive. One thing I’ve learnt in my early 20’s is that you never realise just how much of your...
If you’re like us, you probably thought that after the pimply tweenage years, acne was supposed to buzz off. But no. For many of us the acne lives on! In...
Stress isn’t a particularly new idea for any of us. We’re busy juggling careers, families, relationships, trying to stay hydrated, finances, social lives, our health and everything else we’ve said...
As our good mate Hippocrates once said over 2500 years ago; “Let food be thy medicine, and let medicine be thy food.” Turns out he really was on to something;...
Human beings have two basic instincts: one is to eat, the other is to have sex. While, there is no set definition of what constitutes a “normal” libido, or how...
You can only gain weight from taking in more calories than you’re burning, it’s just simple math right? Wrong. There’s actually a lot more to it – We are so...
Exercise. The same word used to describe almost all forms of simply moving our bodies. Before launching into this exciting topic any further we want to get one thing straight....
As per basic human biology, to get pregnant we need an egg and a sperm; and they need to meet. However, for many couples, this process isn’t quite as straightforward...
We’ve spoken a lot about why tracking your cycle is the new black, but how do you actually do it? You can stop worrying, we’ve got your back with a...
Struggling with breakouts even though you eat pretty well, have a 5 step skincare routine and hydrate so hard you need to pee every hour? We feel your frustration. Acne...
Last week we dove into the often confusing, and somewhat misleading, world of oestrogen dominance; explaining what it is, what causes it, and why it's not what you might think....
Oestrogen dominance is one of the most common hormonal imbalances we saw in test results at Eve, and due to the publicity this particular imbalance has received as of late,...
