Things I Wish I Knew Before Getting An IUD
Choosing contraception is such a personal journey, and let's face it, the options aren’t exactly endless. Last week our beautiful Meg got the Mirena IUD and wanted to share what she...
Choosing contraception is such a personal journey, and let's face it, the options aren’t exactly endless. Last week our beautiful Meg got the Mirena IUD and wanted to share what she...
We teamed up with the gals over at Assortment Foods to bring you four irristably delicious ways to upgrade our Superfood Lattes. Love these recipes and are looking for more...
Intro to Ovie founder (Who they are/why Ovie exists): Clare Goodwin is the Founder of Ovie. She is a Registered Nutritionist and exercise scientist who specialises in Polycystic Ovarian Syndrome...
Hey Evies, New product launch weeks are my favourite weeks here at Eve. There’s such a buzz around the office right now, and honestly we get SO amped by...
Vitamin D is an essential nutrient needed for immunity, bone health, mental health and a healthy inflammatory response. Vitamin D deficiency has been associated with porous bones (weak bones), poor immunity,...
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At Eve we’re BIG into breakfast. ‘Breakfast obsessed’ is a mantle we wear with pride and we think we’ve reached new heights of fast-breaking perfection with these Matcha Protein Waffles. ...
Over our five years of working with menstruators we’ve seen firsthand how heavily our stress, mental wellbeing and alignment in life impacts our hormones. Hormones are actually pretty obedient little...
Combining the vibrant green hues of matcha with the calming essence of blue lavender, this parfait is not only a treat for your taste buds but also a moment of...
With Blue Spirulina, Passionflower, and Chamomile. Be honest, how many of your mornings turn into a stressed, chaotic dash? Let’s switch that up, shall we? The way we start our...
We all love a bit of indulgence here and there - but there's nothing worse than being left with an unhappy gut afterwards! This is our favourite gut-cleansing, detox-boosting mocktail...
The power of eating enough for performance (and hormones) 💪 Eating a balanced, whole-foods focused diet with plenty of protein, healthy fats, and complex carbs can provide your body with...
Have you had a guts full of feeling like 💩? Healing your gut health may help! Poor gut health affects us in SO many more ways than we think -...
I wanted to take a moment to reach out personally and share some exciting news with you. I’m pregnant! Currently in my second trimester and feeling great! Since my hormone...
A new year always brings with it a mix of emotions. You many be feeling reflective, excited, hopeful, and uncertain, all at once. With multiple outer planets shifting signs next...
The gut, a.k.a 'the second brain' 🧠 To put it simply, our gut and brain our connected and communicate through 'the vagus nerve' - kind of like a telephone...